Chapter 10 - Human Nutrition
10.1 Improving iron absorption by reducing caffeine, adding citrus

10.1e.s.a.pdf |
10.2 Improving iron absorption by adding small amounts of meat

10.2e.s.a.pdf |
10.3 Reducing vitamin A deficiencies by eating colourful foods

10.3e.s.a.pdf |
10.4 Improving iron/minerals for pregnant women and children

10.4e.s.a.pdf |
10.5 Amaranth leaves as a source of protein and nutrients

10.5e.s.a.pdf |
10.6 Cucurbit seeds as a source of protein and nutrients

10.6e.s.a.pdf |
10.7 Small whole grains for minerals and folate for pregnant women

10.7e.s.a.pdf |
10.8 Legumes/pulses to reduce protein and mineral deficiencies

10.8e.s.a.pdf |
10.9 Diet for pregnant women and children

10.9e.s.a.pdf |