Chapter 10 - Human Nutrition
10.1 Improving iron absorption by reducing caffeine, adding citrus
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10.2 Improving iron absorption by adding small amounts of meat
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10.3 Reducing vitamin A deficiencies by eating colorful foods
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10.4 Improving iron/minerals for pregnant women and children
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10.5 Amaranth leaves as a source of protein and nutrients
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10.6 Cucurbit seeds as a source of protein and nutrients
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10.7 Small whole grains for minerals and folate for pregnant women
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10.8 Legumes/pulses to reduce protein and mineral deficiencies
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10.9 Diet for pregnant women and children
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