Chapter 10 - Human Nutrition
10.1 Improving iron absorption by reducing caffeine, adding citrus

10.1latin_america.pdf |
10.2 Improving iron absorption by adding small amounts of meat

10.2latin_america.pdf |
10.3 Reducing vitamin A deficiencies by eating colourful foods

10.3latin_america.pdf |
10.4 Improving iron/minerals for pregnant women and children

10.4latin_america.pdf |
10.5 Amaranth leaves as a source of protein and nutrients

10.5latin_america.pdf |
10.6 Cucurbit seeds as a source of protein and nutrients

10.6latin_america.pdf |
10.7 Small whole grains for minerals and folate for pregnant women

10.7latin_america.pdf |
10.8 Legumes/pulses to reduce protein and mineral deficiencies

10.8latin_america.pdf |
10.9 Diet for pregnant women and children

10.9latin_america.pdf |